Falls are one of the leading causes of injury among older adults, but the good news is that many of them are preventable, starting right at home. Whether you’re caring for a loved one or planning ahead for your own safety, taking action now can help prevent serious accidents later.
At Doubek Medical Supply, we understand the emotional weight of caregiving and the importance of practical solutions. That’s why we’ve put together five simple home upgrades that can significantly reduce the risk of falls and help seniors stay independent longer.
1. Add Grab Bars Where Support Is Needed Most
Bathrooms are one of the most dangerous areas of the home for aging adults. Installing grab bars near the toilet, shower, and bathtub provides extra support where it’s needed most. These bars help with balance and make it easier to sit, stand, or move without fear of slipping.
Tip: Choose textured or non-slip grab bars for added security, and make sure they’re professionally installed to support full body weight.
2. Improve Lighting in Every Room
Dim lighting can make it hard to spot obstacles or navigate safely, especially at night and when you have reduced vision. Brightening up your space can go a long way toward keeping your loved one safe.
Try this:
- Replace dim bulbs with bright, energy-efficient LEDs
- Add night lights in hallways, bedrooms, and bathrooms
- Use motion-sensor lights so there’s no need to find a switch in the dark
Tip: Stairwells and entrances are often overlooked, so make sure these areas are well-lit too.
3. Clear Walkways and Remove Tripping Hazards
A cluttered floor is an accident waiting to happen. Small objects, loose rugs, and even pet toys can pose a serious risk.
Here’s what to do:
- Remove throw rugs or secure them with non-slip pads
- Tuck away cords and cables along walls
- Keep walkways wide and clear of clutter
Tip: Do a walk-through with your loved one to identify anything that feels unstable or in the way.
4. Make Bathrooms Safer with Non-Slip Mats and Shower Chairs
Slips in the bathroom can lead to serious injuries. Non-slip mats and shower chairs are affordable tools that make bathing much safer.
Consider adding:
- Non-slip mats inside and outside of the shower or tub
- A sturdy shower chair to allow sitting while bathing
- A handheld shower head for easier reach and control
Tip: Combine these upgrades with grab bars for a full bathroom safety setup.
4. Make Bathrooms Safer with Non-Slip Mats and Shower Chairs
Slips in the bathroom can lead to serious injuries. Non-slip mats and shower chairs are affordable tools that make bathing much safer.
Consider adding:
- Non-slip mats inside and outside of the shower or tub
- A sturdy shower chair to allow sitting while bathing
- A handheld shower head for easier reach and control
Tip: Combine these upgrades with grab bars for a full bathroom safety setup.
It’s Never Too Early to Make the Home Safer
Preventing falls doesn’t mean remodeling your entire home—it just takes a few smart changes to reduce risks and bring peace of mind.
At Doubek Medical Supply, we’re here to help you find the right tools to keep yourself or your loved ones safe. Whether you’re shopping for bathroom safety products, mobility aids, or home medical equipment, our team offers compassionate support and expert advice every step of the way. Call us at +1 800-368-2358 or visit our home medical store in Alsip, Illinois.
